Contractor Talk - Professional Construction and Remodeling Forum banner
1 - 9 of 9 Posts

·
Retired Moderator
Joined
·
24,786 Posts
Stretches. Hamstrings have amazing control over one's back.

Also, quads, hips, back arches, knee to chest anything that will cause any of the numerous muscles to stretch.

Slow burning feeling is ok/good. NO sharp pain.

All movements are VERY slow.

It also helps to get rid of any Dunlop...
 

·
Retired Moderator
Joined
·
24,786 Posts
For years I was being told by Drs that I had sciatica . Then about 8 years ago I was having my shoulder MRI Ed by an orthopedist, and I asked him to look at my back.. He did a quick physical exam and said " go next door and get an X-ray . It's not your back , it's your hip.( pain was in lower back and ran into my groin and down my leg). Sure enough 10 minutes later he came in with the x ray and showed me the bone on bone , which was very easy to see compared to the other hip. I had my right hip replaced that year, and the pain never came back, until last year. But this time it was my left side.. When it became unbearable I got a shot of cortisone, which lasted about 2 months, and then it was impossible to deal with.
I am currently in week 3 of rehab after having my left hip replaced, and guess what? No more back pain!! I'm not a Dr, but it's definitely worth asking. Good luck Polish Power!!!
Two of my friends had the same experience.

Worn out hips...
 

·
Retired Moderator
Joined
·
24,786 Posts
Yes, don't know why or how, but it works.

Literally crawled into the office. Was at first unbearable to lay on the table. She got my knees propped up and put a pillow under one side of my butt to provide some pressure. Able to breathe without wincing in pain. Needles go in, you do not feel them. Pain subsided considerably but still hurt like hell. Sent me home & said give it a couple of days.

Unbelievable the relief & no side effects.

Chiropractors scare the bejeezus out of me.
 

·
Retired Moderator
Joined
·
24,786 Posts
I put chiropractors in the same category as vitamins. There is no scientific proof that vitamin supplements taken in pill form actually hep you. As a matter of fact I've heard they can be harmful on your kidneys due to them being a chemical that has to be processed.
Drinking too much water can kill you also.....

Moderation...:thumbsup:
 
1 - 9 of 9 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top