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Holy crap!! I helped my friend yesterday roofing. I can not tell you how sore I am today. I can frame , trim , build a deck. Whatever all day every day and not be sore. It's been like 6 yrs since last time shingling. All I can say is guess it one of those using different muscle things. Mad props to shingle kayers
 

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topsail's trimcat
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its like anything physical. different tasks use different muscles. you develep em over time
 
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