I tend to move board from truck to a frame cart to elevator to A frame to stack in beam. From the stack to a a frame to the wall, I try my best not to carry more than a few feetOur last basement we hung i specked out all gold bond high strength ceiling board.
It is about 27 pounds more than lite board but holds a screw perfect and cuts clean. Good screw holding is more important to us now that we run strictly collated. You can tell its density/strength when you carry its not making crackeling noises like lite board