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OK I'm going to do this step by step
In commercial work the plates are called track (top track,bottom track)
1. If the ceiling tiles are flat you can screw the track right to the ceiling tee's.
2. If the ceiling tiles are kerfed (protruding past the ceiling grid) you can place a nailer above the grid, like another track, rip of plywood or a 2x4 and screw through the ceiling tee's into the nailer.
3. For the bottom track you can fasten it down with a powder acuated nail gun stagering the pins every other stud, if you don't have one of those or don't want to rent one you can use a hammer drill with a 3/16 bit, 16d duplex nails and wire like they use to tie rebar. Drill down 1-1/2" to 2", insert the wire until it hits bottom bend it flat, nail the 16d duplex until it hits bottom and bend flat also.
Both will be secure enough so you won't have to worry but will be easy to remove when the time comes with a hammer and a flat bar.
4. DO NOT SCREW INTO THE CEILING MAINS ONLY THE TEE'S! ! ! the tee's are a 100% easier to replace in case they decide to keep the ceiling.
5. You are dealing with an insurance company on their own turf, make sur you document everthing.
GOOD LUCK
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"Man is a tool-using animal. Without tools he is nothing, with tools he is all."
Thomas Carlyle (1795-1881)
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