Lower Back Pain ??? Here's What Works For Me

bill r

1.) Remove your office chair from in front of your computer desk
2.) Replace it with the 75 cm. version of this ball.
3.) Enjoy

http://walking.about.com/cs/fitnessw.../ballchair.htm

I know, it sounds stupid, absurd, nonsense, etc. BUT I haven't had any of my normal twice-yearly lower back hassles in OVER 2 YEARS. Laugh at me, that's fine. But the next time you have trouble getting out of the bed, or into your truck, remember this!

$11.88 at Target. It works. Let em laugh.

Regards,
Bill

BTW: male, 56, 6 ft, 200#, (extremely attractive)

Bone Saw

Bill I read you lima charlie on the ex ball, I have one too, I find if I'm actaully doing work at my desk I'll use the ball, if just dicking around on the web I'll go back to the chair, I really want one of those massaging chairs and leg massagers from brookstones, everytime I find myself near a brookstones, I'm right in that chair, and don't want to leave

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