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You should be able to peel up the old vinyl floor. Might have to scrape the residue just abit. You probably can lay new over old but as soon as you set your fridge down on the "new" floor the fridge feet will punch through and ruin all your work.
So, if it were me I'd get up all the old stuff, properly prep the floor, and then put the new stuff down. Your vinyl is probably attached directly to the subfloor which means you have too options
1.) Clean off the old and install the new right on the subfloor again
2.) Slap 3/8" AC plywood down over the old and then put the new vinyl on that.
I like vinyl over squares but have used both.
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